Well nourished for the COCC ride - powerful and top fit due to tailor-made nutrition

Plenty of athletes strive to optimise their performance with an extra portion of magnesium, vitamins or protein. And not just competitive athletes; even ambitious amateur athletes do so. It is true that people who are active in sports need more proteins, vitamins and minerals than "couch potatoes".  But it is not as easy as that: eating larger amounts of food is not sufficient to cover the additional needs for nutrients and to thus supply the body with the required amount of all vital substances. As in most cases, the choice of food is not individually tailored to the body, but rather selected in view of the food providing plenty of energy and building up optimum muscle mass.

Our bodily functions depend on our body's ability to best utilize and transport nutrients into our body cells. This requires a balanced, well functioning metabolism. The metabolism is the same for everyone, yet each individual's nutrient requirements depend on many factors such as gender, age, activity, weight or muscle mass, to name just a few. Do you know your metabolism and nutrient requirements? No? You don't? In such a case, we recommend the Metabolic Balance programme which will help you to bring your metabolism into balance in no time. You thus create the basis to effectively metabolise the nutrients which are especially valuable to you and easily increase your performance. Click here to watch the Metabolic Balance image video.

You can of course still let yourself be guided by all the omnipresent, well-meant advice and nutritional recommendations on the subject of sports and nutrition - such as putting the emphasis on carbohydrates in sports nutrition. But you should be aware that at least half of your daily energy intake should be provided by carbohydrates, preferably complex carbohydrates, which are found in whole grain products, vegetables, fruit, pasta, potatoes and pseudocereals.

Effective nutritional advice or recommendations for athletes before the start of their training first require a detailed casetaking and health history, which should include metabolic parameters (blood values, weight, mood disorders and possible intolerances) and the previous diet. On this basis, a nutrition plan will be created that is perfectly tailored to your needs and can form the basis for your effective training. The nutrition can then be adjusted accordingly during the training period, competition and in the regeneration phase in order to best boost your performance. The Metabolic Balance Programme is a nutrition plan which allows you to master your individual sports projects, gain more vitality and fitness and lose a few kilos in the process.  Request your tailor-made Metabolic Balance plan today and increase your sporting performance and general well-being to its maximum!

Request your tailor-made Metabolic Balance plan today and increase your sporting performance and general well-being to its maximum! 

Get a 25% discount on your tailor-made Metabolic Balance plan until 15. March 2020 or a 10% discount in the period from 16. March 2020 to 01. May 2020.